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Apple Cinnamon Protein Muffins

Moist, healthy apple cinnamon muffins packed with protein for a balanced breakfast or snack.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Dessert, Snack
Cuisine: American, Autumn
Calories: 180

Ingredients
  

Muffin Batter
  • 1.5 cups whole wheat flour
  • 0.5 cup protein powder vanilla or unflavored
  • 1 cup rolled oats
  • 1 tsp baking powder
  • 0.5 tsp baking soda
  • 0.5 tsp salt
  • 2 tsp ground cinnamon
  • 0.25 tsp nutmeg
  • 2 apples peeled and diced
  • 2 eggs large
  • 0.5 cup Greek yogurt
  • 0.33 cup honey or maple syrup
  • 0.25 cup unsweetened applesauce
  • 0.25 cup melted coconut oil
  • 1 tsp vanilla extract
  • 0.25 cup milk

Equipment

  • Mixing bowls
  • Baking sheet
  • Wire rack
  • Hand mixer or stand mixer

Method
 

  1. Preheat oven to 350°F (175°C) and prepare muffin tin.
  2. Whisk dry ingredients together in a large bowl.
  3. Mix wet ingredients in separate bowl until smooth.
  4. Combine wet and dry ingredients gently.
  5. Fold in diced apples.
  6. Divide batter into muffin tin.
  7. Bake 18–22 minutes until toothpick comes out clean.
  8. Cool on wire rack before serving.

Notes

Store in airtight container up to 3 days or freeze up to 3 months.