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Pumpkin Whipped Cottage Cheese

A creamy, high-protein fall dessert made by blending cottage cheese with pumpkin purée, warm spices, and natural sweetener.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 bowls
Course: Dessert, Snack
Cuisine: American, Autumn
Calories: 160

Ingredients
  

  • 2 cups cottage cheese
  • 0.5 cup pumpkin purée 100% pure pumpkin
  • 2 tbsp maple syrup or honey to taste
  • 1 tsp vanilla extract
  • 1 tsp pumpkin spice
  • 0.5 tsp ground cinnamon
  • 1 pinch salt

Equipment

  • Mixing bowls
  • Blender or Food Processor
  • Spatula

Method
 

  1. Add cottage cheese to a blender or food processor and blend until completely smooth.
  2. Add pumpkin purée, sweetener, vanilla, spices, and salt.
  3. Blend again until fluffy and fully combined.
  4. Taste and adjust sweetness or spices as needed.
  5. Serve immediately or chill before serving.

Notes

For best texture, use a high-speed blender and full-fat cottage cheese.